Behr S 22:20 row
5,024m
Meters
22:20.1
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 34 |
| Stroke Count | 764 |
| Drag Factor | 119 |
December 15, 2016 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.1 | 5,024m | 2:13.3 | 148 | 807 | 34 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 34 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 34 |
| 22:20.1 | 532m | 2:11.6 | 153 | 827 | 33 |
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Workout Graph
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