Behr S 3,354m row

3,354m

Meters

14:58.0

Time

2:13.8

Pace

200

Calories

Average Watts146
Calories Per Hour802

January 02, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid 10, 20, 30, 40, 50, 40, 30, 20, and 10 each repeated twice first time hard second time light