Behr S 3x2000m/4:20r row
6,000m
Meters
25:06.0
Time
2:05.5
Pace
378
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 38:06.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 35 |
| Stroke Count | 892 |
| Drag Factor | 118 |
January 09, 2017 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 6,000m | 2:05.5 | 177 | 909 | 35 | |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 36 | |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 36 | |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 35 | |
| r59m |
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Workout Graph
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