Behr S 1200m row
1,200
Meters
4:58.1
Time
2:04.2
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 118 |
January 14, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,200 | 2:04.2 | 183 | 928 | 75 | 33 |
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 19 | 35 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 18 | 33 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 19 | 33 |
| 1:14.9 | 1,200 | 2:04.8 | 180 | 919 | 19 | 34 |
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Workout Graph
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