Behr S 6x1000m/2:00r row
6,000
Meters
25:51.3
Time
2:09.2
Pace
385
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,126 |
| Overall Time | 37:51.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 859 |
| Drag Factor | 117 |
February 08, 2017 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.3 | 6,000 | 2:09.2 | 162 | 893 | 33 | |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 977 | 35 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1015 | 36 | |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 896 | 34 | |
| 5:17.9 | 1,000 | 2:38.9 | 87 | 713 | 27 | |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 35 | |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 34 | |
| r126 |
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Workout Graph
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