Behr S 15:16 row
3,516m
Meters
15:16.7
Time
2:10.3
Pace
213
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 519 |
| Drag Factor | 114 |
February 28, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.7 | 3,516m | 2:10.3 | 158 | 843 | 32 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 35 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 34 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 15:16.7 | 61m | 2:16.8 | 136 | 769 | 25 |
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Workout Graph
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