Behr S 3x750m/1:30r row
2,250m
Meters
8:46.7
Time
1:57.0
Pace
152
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,325m |
| Overall Time | 13:16.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 37 |
| Stroke Count | 332 |
April 03, 2017 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.7 | 2,250m | 1:57.0 | 218 | 1051 | 37 | |
| 2:54.2 | 750m | 1:56.1 | 223 | 1069 | 38 | |
| 2:55.6 | 750m | 1:57.0 | 218 | 1050 | 37 | |
| 2:57.0 | 750m | 1:58.0 | 213 | 1033 | 37 | |
| r75m |
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Workout Graph
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