Behr S 20x0:20/0:40r row
1,876
Meters
6:40.0
Time
1:46.6
Pace
134
Calories
| Rest Distance | 634 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 2,510 |
| Overall Time | 20:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 41 |
| Stroke Count | 325 |
| Drag Factor | 116 |
April 05, 2017 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,876 | 1:46.6 | 289 | 1206 | 41 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 45 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 42 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 42 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 42 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 42 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 42 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 42 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 42 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 42 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 42 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 42 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 42 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 42 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 42 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 39 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 42 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 39 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 39 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 39 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 45 | |
| r634 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.