Behr S 1x250m/1:00r row
250m
Meters
0:57.5
Time
1:55.0
Pace
17
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271m |
| Overall Time | 1:57.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 39 |
| Stroke Count | 38 |
| Drag Factor | 117 |
April 18, 2017 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 39 | |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 39 | |
| r21m |
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Workout Graph
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