Behr S 3x750m/1:30r row
2,250m
Meters
8:51.7
Time
1:58.1
Pace
151
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,313m |
| Overall Time | 13:21.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 38 |
| Stroke Count | 341 |
| Drag Factor | 117 |
April 28, 2017 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,250m | 1:58.1 | 212 | 1030 | 38 | |
| 2:56.2 | 750m | 1:57.4 | 216 | 1043 | 38 | |
| 2:57.9 | 750m | 1:58.6 | 210 | 1022 | 38 | |
| 2:57.7 | 750m | 1:58.4 | 211 | 1024 | 38 | |
| r63m |
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Workout Graph
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