Behr S 3x1000m/2:00r row
3,000m
Meters
11:52.9
Time
1:58.8
Pace
200
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,079m |
| Overall Time | 17:52.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 38 |
| Stroke Count | 454 |
| Drag Factor | 117 |
May 02, 2017 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.9 | 3,000m | 1:58.8 | 209 | 1018 | 38 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 38 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 38 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 38 | |
| r79m |
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Workout Graph
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