Behr S 15:00 row
3,110m
Meters
15:00.0
Time
2:24.6
Pace
174
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 115 |
November 04, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 25 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 26 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 26 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 26 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 23 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 27 |
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Workout Graph
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