Behr S 14:26 row
3,550m
Meters
14:26.0
Time
2:01.9
Pace
231
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 34 |
Stroke Count | 496 |
Drag Factor | 117 |
December 29, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:26.0 | 3,550m | 2:01.9 | 193 | 963 | 34 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 35 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 34 |
14:26.0 | 1,061m | 2:05.3 | 178 | 911 | 34 |
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Stroke pyramid