Behr S 14:26 row

3,550m

Meters

14:26.0

Time

2:01.9

Pace

231

Calories

Average Watts193
Calories Per Hour963
Stroke Rate34
Stroke Count496
Drag Factor117

December 29, 2017 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Stroke pyramid

Splits

Time Meters Pace Watts Cal/Hr S/M
14:26.0 3,550m 2:01.9 193 963 34
5:00.0 1,272m 1:57.9 213 1034 35
10:00.0 1,219m 2:03.0 188 946 34
14:26.0 1,061m 2:05.3 178 911 34

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Workout Graph

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