Behr S 3x1000m/2:00r row
3,000m
Meters
11:37.0
Time
1:56.1
Pace
206
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,051m |
| Overall Time | 17:37.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 36 |
| Stroke Count | 423 |
| Drag Factor | 131 |
January 04, 2018 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.0 | 3,000m | 1:56.1 | 223 | 1068 | 36 | |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 36 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 37 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 36 | |
| r51m |
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Workout Graph
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