Behr S 8:22 row
1,450m
Meters
8:22.0
Time
2:53.1
Pace
110
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 19 |
Stroke Count | 21 |
Drag Factor | 101 |
February 19, 2018 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:22.0 | 1,450m | 2:53.1 | 67 | 532 | 19 |
4:00.0 | 952m | 2:06.0 | 175 | 901 | 24 |
8:00.0 | 498m | 4:00.9 | 25 | 386 | 14 |
8:22.0 |
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