Behr S 15:00 row
3,857m
Meters
15:00.0
Time
1:56.6
Pace
262
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 105 |
February 22, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,857m | 1:56.6 | 220 | 1058 | 23 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 23 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 |
| 12:00.0 | 772m | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 786m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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