Behr S 2x10:00/5:00r row
5,223
Meters
20:00.0
Time
1:54.8
Pace
364
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,261 |
| Overall Time | 30:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 99 |
April 02, 2018 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,223 | 1:54.8 | 231 | 1094 | 25 | |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 25 | |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 26 | |
| r38 |
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Workout Graph
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