Behr S 1:08 row
254m
Meters
1:08.0
Time
2:13.8
Pace
15
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 102 |
April 19, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 254m | 2:13.8 | 146 | 802 | 22 |
| 1:08.0 | 254m | 2:13.8 | 146 | 802 | 22 |
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Break row after 2k test. Almost gonna break 7:00 let’s kick some ass!