Behr S 2x2000m/2:30r row
4,000m
Meters
14:58.1
Time
1:52.2
Pace
286
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 19:58.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 101 |
May 23, 2018 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.1 | 4,000m | 1:52.2 | 247 | 1151 | 26 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 26 | |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 26 | |
| r32m |
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Workout Graph
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