Behr S 2000m row
2,000m
Meters
7:28.3
Time
1:52.0
Pace
142
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 99 |
June 06, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 25 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 23 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 24 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 26 |
| 1:48.1 | 2,000m | 1:48.1 | 277 | 1253 | 29 |
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Workout Graph
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221 x 3 x 5 steady state row 22,24,26,28 per 500 switch stroke rate