Behr S 8x250m/1:00r row
2,000m
Meters
6:49.0
Time
1:42.2
Pace
157
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,160m |
| Overall Time | 14:49.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 36 |
| Stroke Count | 253 |
| Drag Factor | 101 |
July 06, 2018 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 2,000m | 1:42.2 | 327 | 1426 | 36 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 37 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 38 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 38 | |
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 37 | |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 36 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 36 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 37 | |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 36 | |
| r160m |
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Workout Graph
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