Behr S 10x100m/2:00r row
1,000m
Meters
3:18.1
Time
1:39.0
Pace
80
Calories
| Rest Distance | 595m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,595m |
| Overall Time | 23:18.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 42 |
| Stroke Count | 186 |
| Drag Factor | 110 |
July 09, 2018 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 1,000m | 1:39.0 | 360 | 1539 | 42 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 42 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 43 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 42 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | |
| r595m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.