Behr S 5x200m/2:00r row
1,000m
Meters
3:16.2
Time
1:38.1
Pace
83
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,132m |
| Overall Time | 13:16.2 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 42 |
| Stroke Count | 142 |
| Drag Factor | 100 |
July 16, 2018 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 1,000m | 1:38.1 | 371 | 1575 | 42 | |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 44 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 41 | |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 41 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 41 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 43 | |
| r132m |
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Workout Graph
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