Behr S 6x200m/2:30r row
1,200m
Meters
3:53.6
Time
1:37.3
Pace
101
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,331m |
| Overall Time | 18:53.6 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 42 |
| Stroke Count | 167 |
| Drag Factor | 99 |
July 23, 2018 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,200m | 1:37.3 | 380 | 1606 | 42 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 42 | |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 42 | |
| 0:38.8 | 200m | 1:37.0 | 383 | 1619 | 42 | |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 41 | |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 42 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 44 | |
| r131m |
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Workout Graph
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