Behr S 4x750m/3:00r row
3,000m
Meters
10:59.2
Time
1:49.8
Pace
219
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,067m |
| Overall Time | 22:59.2 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 99 |
July 27, 2018 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.2 | 3,000m | 1:49.8 | 264 | 1208 | 28 | |
| 2:37.7 | 750m | 1:45.1 | 301 | 1336 | 33 | |
| 2:47.5 | 750m | 1:51.6 | 251 | 1165 | 27 | |
| 2:48.2 | 750m | 1:52.1 | 248 | 1154 | 25 | |
| 2:45.8 | 750m | 1:50.5 | 259 | 1191 | 28 | |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fatigue day after getting Driver License