Behr S 2x500m/1:30r row
1,000m
Meters
3:26.7
Time
1:43.3
Pace
79
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 6:26.7 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 100 |
July 31, 2018 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 33 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 35 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 32 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.