5:00 row on August 06, 2018

Behr S 5:00 row

1,409m

Meters

5:00.0

Time

1:46.4

Pace

Calories

Average Watts	290
Calories Per Hour	1298

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Web

Cool down after main workout of program 30/30r