Behr S 2x500m/1:00r row
1,000m
Meters
3:21.2
Time
1:40.6
Pace
81
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:21.2 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 35 |
| Stroke Count | 116 |
| Drag Factor | 99 |
November 05, 2018 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.2 | 1,000m | 1:40.6 | 344 | 1483 | 35 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 35 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 35 | |
| r35m |
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Workout Graph
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I was tired (school) on both happy with the score though surprised on performance