Behr S 3x250m/1:00r row
750m
Meters
2:30.6
Time
1:40.4
Pace
60
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 809m |
| Overall Time | 5:30.6 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 98 |
December 01, 2018 12:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 750m | 1:40.4 | 346 | 1490 | 32 | |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 32 | |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 32 | |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 33 | |
| r59m |
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Workout Graph
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