6,000m row on January 25, 2019

Behr S 6,000m row

6,000m

Meters

23:14.0

Time

1:56.1

Pace

414

Calories

Average Watts	223
Calories Per Hour	1068

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Arms gave out after pull ups and heart rate great week though bad sleep due to yesterday