Behr S 6,000m row

6,000m

Meters

21:39.0

Time

1:48.2

Pace

451

Calories

Average Watts276
Calories Per Hour1249

February 05, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2(500m x 6) (6:00 r after each set) 6k - 8 rate 1:30 r open s/m not amazing, but not bad pain in forearms and from intense basketball