9,806m row on March 14, 2019

Behr S 9,806m row

9,806m

Meters

40:00.0

Time

2:02.3

Pace

638

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20min x 2 3:00r 6k + 12 split 20 - 22 s/m great piece went 20 s/m to develop power at lower rates