12,600m row on March 15, 2019

Behr S 12,600m row

12,600m

Meters

50:00.0

Time

1:59.0

Pace

844

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1:40 min 20r +1-2 meters every piece went 18 rate for power training