Behr S 1:07 row
291m
Meters
1:07.5
Time
1:55.9
Pace
21
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 99 |
June 12, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 291m | 1:55.9 | 224 | 1072 | 26 |
| 1:05.6 | 291m | 1:52.7 | 244 | 1141 | 26 |
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Workout Graph
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Light Erging after lifting to prevent lost of cardio