Behr S 2x15:00/1:00r row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
481
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,399m |
| Overall Time | 32:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 98 |
July 01, 2019 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 23 | |
| 15:00.0 | 3,727m | 2:00.7 | 199 | 984 | 24 | |
| 15:00.0 | 3,648m | 2:03.3 | 186 | 941 | 22 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.