Behr S 1x15:00/1:00r row
3,810m
Meters
15:00.0
Time
1:58.1
Pace
257
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,821m |
| Overall Time | 16:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 99 |
July 01, 2019 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 20 | |
| 15:00.0 | 3,810m | 1:58.1 | 212 | 1031 | 20 | |
| r11m |
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Workout Graph
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