Behr S 2x20:00/3:00r row
10,106m
Meters
40:00.0
Time
1:58.7
Pace
679
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,142m |
| Overall Time | 46:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 99 |
July 08, 2019 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,106m | 1:58.7 | 209 | 1019 | 21 | |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 20 | |
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 22 | |
| r36m |
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Workout Graph
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