Behr S 5:00 row
1,311m
Meters
5:00.0
Time
1:54.4
Pace
89
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 98 |
July 10, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
2:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
4:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
5:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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