Behr S 5:54 row
1,521m
Meters
5:54.0
Time
1:56.3
Pace
104
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 99 |
July 11, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,521m | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 5:54.0 | 243m | 1:51.1 | 255 | 1178 | 24 |
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Workout Graph
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1500m x 2 recovery row after MAX Backsquat test