Behr S 20:00 row
3,758m
Meters
20:00.0
Time
2:39.6
Pace
199
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 100 |
July 14, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,758m | 2:39.6 | 86 | 595 | 24 |
| 4:00.0 | 626m | 3:11.6 | 50 | 471 | 37 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 23 |
| 12:00.0 | 718m | 2:47.1 | 75 | 558 | 20 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 20 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 22 |
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Workout Graph
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