Behr S 5:14 row
1,307m
Meters
5:14.8
Time
2:00.4
Pace
86
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 141 |
July 16, 2019 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,307m | 2:00.4 | 200 | 989 | 17 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 17 |
| 5:14.8 | 53m | 2:19.6 | 129 | 742 | 20 |
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Workout Graph
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Cool down (just row) (pulled sub 1:58-1:52 at 17 spm)