Behr S 2x3:00/0:30r row
1,601m
Meters
6:00.0
Time
1:52.4
Pace
114
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,626m |
| Overall Time | 7:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 97 |
July 17, 2019 23:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | |
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 26 | |
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 25 | |
| r25m |
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Workout Graph
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