Behr S 12:00 row
3,218m
Meters
12:00.0
Time
1:51.8
Pace
231
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 98 |
July 24, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,218m | 1:51.8 | 250 | 1160 | 23 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 20 |
| 6:00.0 | 793m | 1:53.4 | 239 | 1123 | 20 |
| 9:00.0 | 819m | 1:49.8 | 264 | 1207 | 26 |
| 12:00.0 | 820m | 1:49.7 | 265 | 1211 | 26 |
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Workout Graph
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