Behr S 20:00 row
4,938m
Meters
20:00.0
Time
2:01.5
Pace
323
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 97 |
July 29, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 21 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 18 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
| 12:00.0 | 977m | 2:02.8 | 189 | 950 | 21 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 23 |
| 20:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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