Behr S 5x5:00/2:00r row
6,824m
Meters
25:00.0
Time
1:49.9
Pace
501
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,911m |
| Overall Time | 35:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 98 |
July 31, 2019 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,824m | 1:49.9 | 264 | 1207 | 26 | |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 26 | |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 26 | |
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 27 | |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 27 | |
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 28 | |
| r87m |
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Workout Graph
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