Behr S 2x1500m/3:00r row
3,000m
Meters
10:45.7
Time
1:47.6
Pace
226
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 16:45.7 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 98 |
August 01, 2019 11:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.7 | 3,000m | 1:47.6 | 281 | 1266 | 29 | |
| 5:22.0 | 1,500m | 1:47.3 | 283 | 1274 | 29 | |
| 5:23.6 | 1,500m | 1:47.8 | 279 | 1259 | 29 | |
| r32m |
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Workout Graph
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