Behr S 20:00 row
5,146m
Meters
20:00.0
Time
1:56.5
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 96 |
August 06, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,146m | 1:56.5 | 221 | 1059 | 22 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 17 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
| 12:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 24 |
| 20:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 27 |
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Workout Graph
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