Behr S 5x1:40/0:20r row
2,276m
Meters
8:20.0
Time
1:49.8
Pace
166
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,502m |
| Overall Time | 10:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 107 |
August 21, 2019 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,276m | 1:49.8 | 264 | 1208 | 24 | |
| 1:40.0 | 454m | 1:50.1 | 262 | 1201 | 25 | |
| 1:40.0 | 455m | 1:49.8 | 264 | 1207 | 25 | |
| 1:40.0 | 456m | 1:49.6 | 265 | 1213 | 25 | |
| 1:40.0 | 458m | 1:49.1 | 269 | 1225 | 24 | |
| 1:40.0 | 454m | 1:50.1 | 262 | 1201 | 24 | |
| r226m |
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Workout Graph
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