Behr S 12:00 row
2,621m
Meters
12:00.0
Time
2:17.3
Pace
152
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 104 |
September 18, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,621m | 2:17.3 | 135 | 764 | 25 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 26 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 26 |
| 9:00.0 | 635m | 2:21.7 | 123 | 723 | 25 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 26 |
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Cool down after being sick