Behr S 5x200m/1:00r row
1,000m
Meters
3:04.5
Time
1:32.2
Pace
92
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,242m |
| Overall Time | 8:04.5 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1834 |
| Stroke Rate | 40 |
| Stroke Count | 146 |
| Drag Factor | 102 |
November 25, 2019 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 1,000m | 1:32.2 | 446 | 1834 | 40 | |
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 45 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 41 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 40 | |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 38 | |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 38 | |
| r242m |
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Workout Graph
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